Running/Trekking
Running or trekking will be required during the event. Racers will be directed by trail markers, written and verbal instructions, and maps.
Mountain Biking
The race features 2 types of biking, which includes both marked trails and country roads. Competitors must provide their own bikes. A mountain or recreational hybrid bike are required. Road or cyclo-cross bikes are not allowed.
Land Navigation
Each team will receive a topographical map, for the Orienteering section of the course. You must read written instructions completely before proceeding onto the course.
Canoeing
This will be a flat water canoeing section. Canoes and paddles will be provided by the race. Lifeguards will be on hand in kayaks to provide emergency assistance.